Let's Start the Conversation
Ready when you are.
Whether you're ready to schedule a consultation, have a question, or aren't quite sure where to begin, you can start here.
REACHING OUT
You don't have to know exactly what to say.
Reaching out to a therapist can feel a little awkward—especially if you're not sure whether therapy is the right next step. That's okay.
You can use the form below to ask a question, tell me a little about what you're looking for, or simply let me know you'd like to schedule a consultation. A few details are plenty.
What Happens Next?
After you submit the form:
1. I’ll review your message.
2. I’ll reach out within 1–2 business days.
3. If it feels like a good fit, we’ll schedule a free 15-minute consultation.
Finding the right therapist matters. If I'm not the best fit for your needs, I'm happy to help connect you with someone who may be.